Health & Wellbeing

It does not take a brand -new year to make a brand-new-start. It only takes a the deep desire to try with all your heart. So never give up in despair and think that you are through, for there's always a tomorrow and a chance to start anew. (HSR)

Fingal's Get Moving programme is one of the health & wellbeing initiatives we are currently running at the moment at Mountview Family Resource Centre. We took the opportunity to 'get moving' to improve mind, body & soul.

Zumba Gold (over 55's) every Wednesday 10.30am to 11.30am

5 ways to Wellbeing programme

Sensory Garden - nothing like getting out in the fresh air especially during the winter months.

National FRC Mental Health Promotion Project

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